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Best Exercises for Building Mass
By Tom Davis, Mar 29 
Topic Tags:  building , mass ,
  General Fitness Topics and Advice
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445
By Tom Davis
8 months ago
Are Deadlifts a Safe Exercise?
By Tom Davis, Jan 22 
Topic Tags:  deadlift , exercise , safe , back ,
  General Fitness Topics and Advice
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364
By Tom Davis
10 months ago
Is Anyone Capable of Doing the Splits if They Stretch Enough?
By Tom Davis, Sep 26, 22 
Topic Tags:  splits , flexibility , stretching ,
  General Fitness Topics and Advice
0
433
By Tom Davis
1 year ago
How Working Out Helps with Depression
By Tom Davis, Sep 08, 22 
Topic Tags:  depression , anxiety , working out , exercise , mental health ,
  General Fitness Topics and Advice
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347
By Tom Davis
1 year ago
Why Get a Personal Trainer?
By Tom Davis, Aug 29, 22 
Topic Tags:  personal , trainer , workout , gym , benefits ,
  General Fitness Topics and Advice
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447
By Tom Davis
1 year ago
The Benefits of TRX Workouts
By Tom Davis, Aug 17, 22 
Topic Tags:  trx , resistance training , workouts ,
  General Fitness Topics and Advice
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496
By Tom Davis
1 year ago
What is Basal Metabolic Rate (BMR)?
By Tom Davis, Aug 12, 22 
Topic Tags:  bmr , basal , metabolic , rate , calories ,
  General Fitness Topics and Advice
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700
By Tom Davis
1 year ago
Calisthenics vs. Weight Training to Build Muscle Mass: Which is More Effective?
By Tom Davis, Aug 02, 22 
Topic Tags:  calisthenics , weight training , muscle mass ,
  General Fitness Topics and Advice
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527
By Tom Davis
1 year ago
The Keto DIet: Worth All the Hype?
By Tom Davis, Jul 13, 22 
  General Fitness Topics and Advice
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315
By Tom Davis
1 year ago
Which Protein Supplement is Right for You?
By Tom Davis, Jul 13, 22 
  General Fitness Topics and Advice
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386
By Tom Davis
1 year ago
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Diet & Nutrition
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Intermittent Fasting: Is it Really Effective?
By Tom Davis, Nov 02, 22 
Topic Tags:  intermittent , fasting , diet , metabolism ,
  Dietary Supplements
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309
By Tom Davis
1 year ago
Remedies for Join Pain and Inflammation
By Tom Davis, Oct 11, 22 
Topic Tags:  joint pain , remedies , remedy , inflammation , dietary supplements ,
  Dietary Supplements
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336
By Tom Davis
1 year ago
What are BCAAs and How Can They Help You in the Gym?
By Tom Davis, Jul 28, 22 
Topic Tags:  bcaa , amino acids , leucine , isoleucine , valine ,
  Dietary Supplements
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239
By Tom Davis
1 year ago
The Benefits of Supplementing with Nitric Oxide
By Tom Davis, Jul 16, 22 
Topic Tags:  nitric oxide , vasodilation , arginine , citrulline , amino acids ,
  Dietary Supplements
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237
By Tom Davis
1 year ago
Hormone Replacement Therapy
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Testosterone Boosters: Do They Really Work?
By Tom Davis, Jul 19, 22 
Topic Tags:  testosterone , boosters , tribulus , maca root , d-aspartic acid ,
  Testosterone Replacement Therapy
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213
By Tom Davis
1 year ago
My Journey Toward Testosterone Replacement Therapy
By CFX Marketing, Jan 08, 22 
Topic Tags:  trt , testosterone ,
  Testosterone Replacement Therapy
4
421
By Tom Davis
2 years ago
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